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McDonald's · Royal Cheeseburger

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g255 kcal
Protein
15g
Fat
13g
Carbs
18g
Fibre
1.1g
Sugar
4.6g
Saturated fat
6.6g
Sodium
511mg

For comparison

1 serving, 204 g: 520 kcal

Ingredients

როიალ ჩიზბურგერი.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
24%of energy
Calorie density
2.55kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

520kcal

Protein
30.6g
Fat
26.5g
Carbs
36.7g
Sugar
9.4g
Fibre
2.2g
Saturated fat
13.5g
Sodium
1042mg

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