მოცარელას სტიკები

Mozzarella sticks

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g319 kcal
Protein
15g
Fat
19g
Carbs
22g
Fibre
1.1g
Saturated fat
8.6g
Sodium
720mg

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • High saturated fat
  • High salt
Protein share
19%of energy
Calorie density
3.19kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

415kcal

Protein
19.5g
Fat
24.7g
Carbs
28.6g
Fibre
1.4g
Saturated fat
11.2g
Sodium
936mg

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