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Mtsvadi, veal (grilled)

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g203 kcal
Protein
27.6g
Fat
10.1g
Carbs
0.6g
Saturated fat
4.1g
Sodium
440mg

For comparison

1 skewer, 180 g: 365 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low sugar≈
  • Medium saturated fat
  • Medium salt
Protein share
54%of energy
Calorie density
2.03kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

365kcal

Protein
49.7g
Fat
18.2g
Carbs
1.1g
Saturated fat
7.4g
Sodium
792mg

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