Seeberger-ნუში 200 გრ/12

Goodwill · Seeberger · Mandeln

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g619 kcal
Protein
24g
Fat
53g
Carbs
5.7g
Fibre
11.2g
Sugar
3.4g
Saturated fat
4.1g
Sodium
4mg

For comparison

1 portion (30 g): 186 kcal

Ingredients

Amandes décortiquées.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • High calorie density
  • High fibre
  • Low sugar
  • Medium saturated fat
  • Low salt
Protein share
16%of energy
Calorie density
6.19kcal/g
Chamiko Score5.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

186kcal

Protein
7.2g
Fat
15.9g
Carbs
1.7g
Sugar
1g
Fibre
3.4g
Saturated fat
1.2g
Sodium
1mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.