"Gama"- თევზის კონსერვი "Riga Gold" ნორვეგიის ზღვის ვირთევზის ღვიძლი თავის ზეთში 121 გრ

Goodwill · Riga Gold · Cod Liver

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g630 kcal
Protein
4.4g
Fat
68g
Carbs
0g
Fibre
0g
Sugar
0g
Saturated fat
12g
Sodium
315mg

For comparison

1 tin (net weight) (121 g): 762 kcal

Ingredients

100 % ficat de cod.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • High calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Medium salt
Protein share
3%of energy
Calorie density
6.30kcal/g
Chamiko Score2.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

762kcal

Protein
5.3g
Fat
82.3g
Carbs
0g
Sugar
0g
Fibre
0g
Saturated fat
14.5g
Sodium
381mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.