ფანტელი / ჰელსინკი მილს/ ორგანული, მსხვილმარცვლოვანი შვრიის გლუტენის გარეშე 9*400 გრ
Goodwill · Helsinki Mills The Nordic Oatventure · Rolled oats
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VerifiedFrom the pack's label (Open Food Facts).
per 100 g365 kcal
- Protein
- 14g
- Fat
- 6.9g
- Carbs
- 56g
- Fibre
- 10g
- Sugar
- 1.3g
- Saturated fat
- 1.2g
- Sodium
- 0mg
For comparison
100 g: 365 kcal
Ingredients
Organic whole grain oat.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- High fibre
- Low sugar
- Low saturated fat
- Low salt
- Protein share
- 15%of energy
- Calorie density
- 3.65kcal/g
Chamiko Score8.1/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
365kcal
- Protein
- 14g
- Fat
- 6.9g
- Carbs
- 56g
- Sugar
- 1.3g
- Fibre
- 10g
- Saturated fat
- 1.2g
- Sodium
- 0mg
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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.