St. James-შებოლილი შოტლანდიური ორაგული-დაჭრილი 100გრ

Gastronome · St. James Smokehouse · Scottish Smoked Salmon

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g169 kcal
Protein
22.1g
Fat
8.5g
Carbs
2.6g
Fibre
1.1g
Sugar
0.2g
Saturated fat
2.18g

For comparison

100 g: 169 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
Protein share
52%of energy
Calorie density
1.69kcal/g

Not enough of the label to score

Not stated: salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

169kcal

Protein
22.1g
Fat
8.5g
Carbs
2.6g
Sugar
0.2g
Fibre
1.1g
Saturated fat
2.2g

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.