პასტა კარბონარა
Pasta carbonara
per 100 g249 kcal
- Protein
- 10g
- Fat
- 13g
- Carbs
- 23g
- Fibre
- 1.2g
- Saturated fat
- 6.1g
- Sodium
- 520mg
For comparison
1 portion, 300 g: 747 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- High saturated fat
- Medium salt
- Protein share
- 16%of energy
- Calorie density
- 2.49kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
747kcal
- Protein
- 30g
- Fat
- 39g
- Carbs
- 69g
- Fibre
- 3.6g
- Saturated fat
- 18.3g
- Sodium
- 1560mg
Sign in to save this to your diary.