იოგურტი ნუშით და კარამელით
Paul · Yogurt with almonds and caramel
per 100 g170 kcal
- Protein
- 5.5g
- Fat
- 8g
- Carbs
- 19g
For comparison
1 portion, 250 g: 425 kcal
Ingredients
იოგურტი, ნუშის ფანტელი, შოკოლადი და კარამელი.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 13%of energy
- Calorie density
- 1.70kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
425kcal
- Protein
- 13.8g
- Fat
- 20g
- Carbs
- 47.5g
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