მინი როლი თინუსის და მაიონეზის მიქსით
Paul · Mini roll with tuna
per 100 g263 kcal
- Protein
- 10g
- Fat
- 11g
- Carbs
- 31g
For comparison
1 piece, 90 g: 237 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 15%of energy
- Calorie density
- 2.63kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
237kcal
- Protein
- 9g
- Fat
- 9.9g
- Carbs
- 27.9g
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