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Paul · Vegan wrap

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g179 kcal
Protein
5g
Fat
7g
Carbs
24g

Ingredients

ჰუმუსისა და მზეზე გამომშრალი პომიდვრის მიქსი, ლობიო, სიმინდი, პომიდორი, ავოკადო, სალათის ფოთოლი.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
11%of energy
Calorie density
1.79kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

412kcal

Protein
11.5g
Fat
16.1g
Carbs
55.2g

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