ხინკალი (სამიკიტნო)

Machakhela Samikitno · Khinkali (Samikitno)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g219 kcal
Protein
9.6g
Fat
8.8g
Carbs
25.3g
Fibre
1.1g
Sugar
0.7g
Saturated fat
3.4g
Sodium
433.3mg

For comparison

1 item, 90 g: 197 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
18%of energy
Calorie density
2.19kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

197kcal

Protein
8.6g
Fat
7.9g
Carbs
22.8g
Sugar
0.6g
Fibre
1g
Saturated fat
3.1g
Sodium
390mg

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