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Shawarma, pork
per 100 g264 kcal
- Protein
- 12g
- Fat
- 14.5g
- Carbs
- 20.5g
- Fibre
- 1.3g
- Saturated fat
- 4.2g
- Sodium
- 640mg
For comparison
1 standard, 320 g: 845 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Medium saturated fat
- High salt
- Protein share
- 18%of energy
- Calorie density
- 2.64kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
845kcal
- Protein
- 38.4g
- Fat
- 46.4g
- Carbs
- 65.6g
- Fibre
- 4.2g
- Saturated fat
- 13.4g
- Sodium
- 2048mg
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