Chicken Broccoli
SKA · Chicken Broccoli
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g188 kcal
- Protein
- 13.6g
- Fat
- 9.2g
- Carbs
- 16g
For comparison
1 portion, 250 g: 470 kcal
Ingredients
Rice, lettuce iceberg, grilled chicken, feta, broccoli, almond, sweet.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Protein share
- 29%of energy
- Calorie density
- 1.88kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
470kcal
- Protein
- 34g
- Fat
- 23g
- Carbs
- 40g
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