Chicken & Sweet Potatoes

SKA · Chicken & Sweet Potatoes

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per 100 g166 kcal
Protein
14g
Fat
5.6g
Carbs
12g

For comparison

1 portion, 250 g: 415 kcal

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
34%of energy
Calorie density
1.66kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

415kcal

Protein
35g
Fat
14g
Carbs
30g

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