Chicken & Tomato Bowl
SKA · Chicken & Tomato Bowl
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g144 kcal
- Protein
- 9g
- Fat
- 5.8g
- Carbs
- 12.5g
For comparison
1 portion, 400 g: 576 kcal
Ingredients
Quinoa, green chicken, capers, dried tomatoes, cucumber, feta, cherrie.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Low calorie density
- Protein share
- 25%of energy
- Calorie density
- 1.44kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
576kcal
- Protein
- 36g
- Fat
- 23.2g
- Carbs
- 50g
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