Protein Shake
SKA · Protein Shake
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g96 kcal
- Protein
- 6g
- Fat
- 1.4g
- Carbs
- 13.4g
For comparison
1 portion, 350 g: 336 kcal
Ingredients
Vanilla / Chocolate protein, banana, milk.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Low calorie density
- Low saturated fat≈
- Protein share
- 25%of energy
- Calorie density
- 0.96kcal/g
Not enough of the label to score
Not stated: fibre, sugar, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
336kcal
- Protein
- 21g
- Fat
- 4.9g
- Carbs
- 46.9g
Sign in to save this to your diary.
კალორიები და მაკროელემენტები SKA-ს მიერ არის გამოქვეყნებული; პორციის წონა სავარაუდოა.