Quick Royal
SKA · Quick Royal
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g138 kcal
- Protein
- 6.5g
- Fat
- 6.1g
- Carbs
- 15g
For comparison
1 portion, 250 g: 345 kcal
Ingredients
Rye toast, Salmon, Cream cheese, Avocado, Salt and Pepper.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Low calorie density
- Protein share
- 19%of energy
- Calorie density
- 1.38kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
345kcal
- Protein
- 16.3g
- Fat
- 15.3g
- Carbs
- 37.5g
Sign in to save this to your diary.
კალორიები და მაკროელემენტები SKA-ს მიერ არის გამოქვეყნებული; პორციის წონა სავარაუდოა.