Toast with Double Cheese

SKA · Toast with Double Cheese

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g164 kcal
Protein
4.1g
Fat
6.4g
Carbs
22.6g

For comparison

1 portion, 250 g: 410 kcal

Ingredients

Rye toast bread, cream cheese dressing with cerlander, cheddar, Sulgun.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
10%of energy
Calorie density
1.64kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

410kcal

Protein
10.3g
Fat
16g
Carbs
56.5g

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კალორიები SKA-ს მიერ არის გამოქვეყნებული; მაკროელემენტები და პორციის წონა სავარაუდოა.