ინდაური (30 სმ)
Subway
per 100 g173 kcal
- Protein
- 7.8g
- Fat
- 5.5g
- Carbs
- 23.1g
For comparison
1 item, 460 g: 796 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 18%of energy
- Calorie density
- 1.73kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
796kcal
- Protein
- 35.9g
- Fat
- 25.3g
- Carbs
- 106.3g
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კალორიები და ცილა Subway-ს Wolt-ის მენიუდან; ცხიმი, ნახშირწყლები და წონა სავარაუდოა.