ვაფლის ფრი (სტანდარტული)

Subway · Waffle Fries, standard

Order on WoltFind on GlovoOpens an external app. Prices and availability are theirs, not ours.
EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g308 kcal
Protein
3.5g
Fat
16.2g
Carbs
36.9g
Fibre
3.1g
Sugar
0.4g
Saturated fat
1.9g
Sodium
476.9mg

For comparison

1 serving, 130 g: 400 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Source of fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
5%of energy
Calorie density
3.08kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

400kcal

Protein
4.6g
Fat
21.1g
Carbs
48g
Sugar
0.5g
Fibre
4g
Saturated fat
2.5g
Sodium
620mg

Sign in to save this to your diary.

Restaurants & chains

Categories