სუში როლი კალიფორნია
California roll
per 100 g157 kcal
- Protein
- 5g
- Fat
- 5.5g
- Carbs
- 22g
- Fibre
- 0.9g
- Saturated fat
- 1.2g
- Sodium
- 320mg
For comparison
1 roll, 265 g: 416 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Low saturated fat
- Medium salt
- Protein share
- 13%of energy
- Calorie density
- 1.57kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
416kcal
- Protein
- 13.3g
- Fat
- 14.6g
- Carbs
- 58.3g
- Fibre
- 2.4g
- Saturated fat
- 3.2g
- Sodium
- 848mg
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