ტირამისუ

Tiramisu

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g282 kcal
Protein
5g
Fat
18g
Carbs
25g
Fibre
0.5g
Sugar
19g
Saturated fat
10.8g
Sodium
130mg

For comparison

1 portion, 120 g: 338 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Medium salt
Protein share
7%of energy
Calorie density
2.82kcal/g
Chamiko Score0.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

338kcal

Protein
6g
Fat
21.6g
Carbs
30g
Sugar
22.8g
Fibre
0.6g
Saturated fat
13g
Sodium
156mg

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