ჩირის თეფში
Tsiskvili · Dried fruit plate
per 100 g280 kcal
- Protein
- 3g
- Fat
- 1g
- Carbs
- 68g
For comparison
1 portion, 250 g: 700 kcal
Ingredients
გარგარი, ქლიავი, ლეღვი, ტყლაპი.
The venue's own description, from its menu.
Nutrition profile
- Low protein
- Medium calorie density
- Low saturated fat≈
- Protein share
- 4%of energy
- Calorie density
- 2.80kcal/g
Not enough of the label to score
Not stated: fibre, sugar, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
700kcal
- Protein
- 7.5g
- Fat
- 2.5g
- Carbs
- 170g
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