შემწვარი ორაგული ბაჟეში
Tsiskvili · Fried salmon in bazhe
per 100 g230 kcal
- Protein
- 19g
- Fat
- 16g
- Carbs
- 3g
For comparison
1 portion, 250 g: 575 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low sugar≈
- Protein share
- 33%of energy
- Calorie density
- 2.30kcal/g
Not enough of the label to score
Not stated: fibre, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
575kcal
- Protein
- 47.5g
- Fat
- 40g
- Carbs
- 7.5g
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