გამომცხვარი საქონლის კანჭი

Tsiskvili · Roast beef shank

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g190 kcal
Protein
18g
Fat
10g
Carbs
8g

For comparison

1 portion, 900 g: 1 710 kcal

Ingredients

3-4 კაცზე: ბრინჯი, სიმინდის ლავაში, ჯონჯოლის სალათა, შებოლილი სულგუნი.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
38%of energy
Calorie density
1.90kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1710kcal

Protein
162g
Fat
90g
Carbs
72g

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