შემწვარი ხის სოკო ხრაშუნა ღომით
Tsiskvili · Fried oyster mushrooms with crispy ghomi
per 100 g150 kcal
- Protein
- 4g
- Fat
- 8g
- Carbs
- 16g
For comparison
1 portion, 300 g: 450 kcal
Ingredients
გურული აჯიკით.
The venue's own description, from its menu.
Nutrition profile
- Low protein
- Medium calorie density
- Protein share
- 11%of energy
- Calorie density
- 1.50kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
450kcal
- Protein
- 12g
- Fat
- 24g
- Carbs
- 48g
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