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Tsiskvili · Roasted Georgian hazelnuts

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g650 kcal
Protein
15g
Fat
61g
Carbs
17g

For comparison

1 portion, 100 g: 650 kcal

Nutrition profile

  • Low protein
  • High calorie density
Protein share
9%of energy
Calorie density
6.50kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

650kcal

Protein
15g
Fat
61g
Carbs
17g

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