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Wendy's · Crispy Chicken Sandwich

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g239 kcal
Protein
10.6g
Fat
10.6g
Carbs
25.4g
Fibre
1.4g
Sugar
3.5g
Saturated fat
1.8g
Sodium
507mg

For comparison

1 item, 142 g: 339 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
18%of energy
Calorie density
2.39kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

339kcal

Protein
15.1g
Fat
15.1g
Carbs
36.1g
Sugar
5g
Fibre
2g
Saturated fat
2.6g
Sodium
720mg

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