Dave's Double

Wendy's · Dave's Double

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g253 kcal
Protein
15g
Fat
16.3g
Carbs
12.5g
Fibre
0.6g
Sugar
2.5g
Saturated fat
6.9g
Sodium
484.4mg

For comparison

1 item, 320 g: 810 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
24%of energy
Calorie density
2.53kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

810kcal

Protein
48g
Fat
52.2g
Carbs
40g
Sugar
8g
Fibre
1.9g
Saturated fat
22.1g
Sodium
1550mg

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