თინუსის ვრაპი

Wrap Master · Tuna wrap

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g195 kcal
Protein
11g
Fat
8g
Carbs
19g

For comparison

სტანდარტი, 320 g: 624 kcal

Ingredients

სოუსი არჩევით: კლასიკური, აჯიკა, ბარბექიუ, კარი, კოულ სლოუ, ლურჯი ყველი, მექსიკური, ნაჩოს, რიო, სრირაჩა, ტერიაკი, ტკბილ-ცხარე, ტრუფელი, არაჟნის. ზომა: მინი დაახლოებით 220 გ, სტანდარტი 320 გ.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
23%of energy
Calorie density
1.95kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

624kcal

Protein
35.2g
Fat
25.6g
Carbs
60.8g

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