ღორის ნეკნის მწვადი (2 ტონა)

2 ტონა · Pork Rib Barbecue (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g289 kcal
Protein
19g
Fat
23g
Carbs
1g
Fibre
0.1g
Sugar
0.3g
Saturated fat
8g
Sodium
457.1mg

For comparison

1 serving, 350 g: 1 012 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
26%of energy
Calorie density
2.89kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1012kcal

Protein
66.5g
Fat
80.5g
Carbs
3.5g
Sugar
1.1g
Fibre
0.4g
Saturated fat
28g
Sodium
1600mg

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