ღორის წვივი 6 კაცზე (2 ტონა)
2 ტონა · Pork Shin for 6 (2 Tona)
per 100 g258 kcal
- Protein
- 16g
- Fat
- 21g
- Carbs
- 2g
- Fibre
- 0.3g
- Sugar
- 0.3g
- Saturated fat
- 7.5g
- Sodium
- 500mg
For comparison
per person, 400 g: 1 032 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- High saturated fat
- Medium salt
- Protein share
- 25%of energy
- Calorie density
- 2.58kcal/g
Chamiko Score3.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
1032kcal
- Protein
- 64g
- Fat
- 84g
- Carbs
- 8g
- Sugar
- 1.2g
- Fibre
- 1.2g
- Saturated fat
- 30g
- Sodium
- 2000mg
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