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2 ტონა · Cheese sticks with sour cream, garlic and mint sauce
per 100 g319 kcal
- Protein
- 15g
- Fat
- 19g
- Carbs
- 22g
For comparison
1 portion, 150 g: 479 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 19%of energy
- Calorie density
- 3.19kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
479kcal
- Protein
- 22.5g
- Fat
- 28.5g
- Carbs
- 33g
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