ქათმის სალათი
Balance Express · Chicken salad
per 100 g163 kcal
- Protein
- 13g
- Fat
- 9.8g
- Carbs
- 5.4g
For comparison
1 portion, 300 g: 489 kcal
Ingredients
ქათამი, ბულგარული წიწაკა, გაუდა, კიტრი, სტაფილო, სიმინდი, მწვანე ხახვი, ფორთოხალი, ლიმონი, ზეთი, წიწიბურა, პომიდორი, ზეთი.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Protein share
- 32%of energy
- Calorie density
- 1.63kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
489kcal
- Protein
- 39g
- Fat
- 29.4g
- Carbs
- 16.2g
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