ფალაფელის სალათი
Balance Express · Falafel
per 100 g333 kcal
- Protein
- 13g
- Fat
- 18g
- Carbs
- 32g
For comparison
1 portion, 150 g: 500 kcal
Ingredients
მუხუდოს ფალაფელი, კუსკუსი, პომიდორი, კიტრი, ხახვი, კახური ზეთი, ბულგარული წიწაკა, პიტნა, მწვანე ხახვი, ჰუმუსი, ხახვის მწნილი, სუმახი, კვლიავი, ქინძი, სეზამის მ.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 16%of energy
- Calorie density
- 3.33kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
500kcal
- Protein
- 19.5g
- Fat
- 27g
- Carbs
- 48g
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