ჩახოხბილი
Chakhokhbili (chicken & tomato stew)
per 100 g124 kcal
- Protein
- 13.1g
- Fat
- 6.4g
- Carbs
- 4.1g
- Fibre
- 1g
- Saturated fat
- 1.8g
- Sodium
- 400mg
For comparison
1 portion, 300 g: 372 kcal
Nutrition profile
- High protein
- Low calorie density
- Low fibre
- Low sugar≈
- Medium saturated fat
- Medium salt
- Protein share
- 42%of energy
- Calorie density
- 1.24kcal/g
Chamiko Score5.8/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
372kcal
- Protein
- 39.3g
- Fat
- 19.2g
- Carbs
- 12.3g
- Fibre
- 3g
- Saturated fat
- 5.4g
- Sodium
- 1200mg
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