ფალაფელი
Falafel
per 100 g333 kcal
- Protein
- 13g
- Fat
- 18g
- Carbs
- 32g
- Fibre
- 4.9g
- Saturated fat
- 2.4g
- Sodium
- 290mg
For comparison
1 portion, 150 g: 500 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Source of fibre
- Medium saturated fat
- Medium salt
- Protein share
- 16%of energy
- Calorie density
- 3.33kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
500kcal
- Protein
- 19.5g
- Fat
- 27g
- Carbs
- 48g
- Fibre
- 7.4g
- Saturated fat
- 3.6g
- Sodium
- 435mg
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