ხორბლის ფქვილი

Wheat flour

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g364 kcal
Protein
10.3g
Fat
1g
Carbs
76.3g
Fibre
2.7g
Sugar
0.4g
Saturated fat
0.43g
Sodium
2mg

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Low salt
Protein share
11%of energy
Calorie density
3.64kcal/g
Chamiko Score4.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

364kcal

Protein
10.3g
Fat
1g
Carbs
76.3g
Sugar
0.4g
Fibre
2.7g
Saturated fat
0.4g
Sodium
2mg

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