კალმახი გასუფთავებული 1 კგ

Cleaned trout 1 kg

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g148 kcal
Protein
20.8g
Fat
6.6g
Carbs
0g

For comparison

whole pack, 1000 g: 1 480 kcal

Nutrition profile

  • High protein
  • Low calorie density
  • Low sugar≈
Protein share
56%of energy
Calorie density
1.48kcal/g

Not enough of the label to score

Not stated: fibre, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1480kcal

Protein
208g
Fat
66g
Carbs
0g

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