კეფირი 2.5% /სანტე/ 1 ლ

სანტე · Kefir 2.5% (Sante) 1 L

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 ml51 kcal
Protein
3.4g
Fat
2.5g
Carbs
4g
Fibre
0g
Sugar
4.6g
Saturated fat
0.66g
Sodium
40mg

For comparison

whole pack, 1000 ml: 510 kcal

Nutrition profile

  • Source of protein
  • Low calorie density
  • Low fibre
  • Medium sugar
  • Low saturated fat
  • Low salt
Protein share
27%of energy
Calorie density
0.51kcal/ml
Chamiko Score5.3/ 10

Indicators are per 100 ml and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

510kcal

Protein
34g
Fat
25g
Carbs
40g
Sugar
46g
Fibre
0g
Saturated fat
6.6g
Sodium
400mg

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