მანანის ფაფა რძეზე
Semolina porridge with milk
per 100 g95 kcal
- Protein
- 3.2g
- Fat
- 2.6g
- Carbs
- 14.5g
- Fibre
- 0.4g
- Sugar
- 6.5g
- Saturated fat
- 1.5g
- Sodium
- 45mg
For comparison
1 portion, 250 g: 238 kcal
Ingredients
მანანის ბურღული, რძე, შაქარი, კარაქი.
Nutrition profile
- Source of protein
- Low calorie density
- Low fibre
- Medium sugar
- Low saturated fat
- Low salt
- Protein share
- 13%of energy
- Calorie density
- 0.95kcal/g
Chamiko Score5.3/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
238kcal
- Protein
- 8g
- Fat
- 6.5g
- Carbs
- 36.3g
- Sugar
- 16.3g
- Fibre
- 1g
- Saturated fat
- 3.8g
- Sodium
- 113mg
Sign in to save this to your diary.