კარტოფილის ბურბუშელა საშუალო
KFC · Potato Twists, medium
per 100 g347 kcal
- Protein
- 2.3g
- Fat
- 17.5g
- Carbs
- 45g
- Fibre
- 3.5g
- Sugar
- 5.8g
- Saturated fat
- 2.6g
- Sodium
- 236mg
For comparison
1 portion, 140 g: 486 kcal
Nutrition profile
- Low protein
- Medium calorie density
- Source of fibre
- Medium sugar
- Medium saturated fat
- Medium salt
- Protein share
- 3%of energy
- Calorie density
- 3.47kcal/g
Chamiko Score2.9/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
486kcal
- Protein
- 3.2g
- Fat
- 24.5g
- Carbs
- 63g
- Sugar
- 8.1g
- Fibre
- 4.9g
- Saturated fat
- 3.6g
- Sodium
- 330mg
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