ხინკალი ყველით
Khinkali with cheese
per 100 g236 kcal
- Protein
- 10.4g
- Fat
- 11.2g
- Carbs
- 24.1g
- Fibre
- 1g
- Saturated fat
- 6.4g
- Sodium
- 520mg
For comparison
1 khinkali, 80 g: 189 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- High saturated fat
- Medium salt
- Protein share
- 18%of energy
- Calorie density
- 2.36kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
189kcal
- Protein
- 8.3g
- Fat
- 9g
- Carbs
- 19.3g
- Fibre
- 0.8g
- Saturated fat
- 5.1g
- Sodium
- 416mg
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