ლობიანი
Lobiani (bean bread)
per 100 g237 kcal
- Protein
- 8.1g
- Fat
- 6.9g
- Carbs
- 35.4g
- Fibre
- 4.6g
- Saturated fat
- 2.4g
- Sodium
- 420mg
For comparison
1 slice, 80 g: 190 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Source of fibre
- Medium saturated fat
- Medium salt
- Protein share
- 14%of energy
- Calorie density
- 2.37kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
190kcal
- Protein
- 6.5g
- Fat
- 5.5g
- Carbs
- 28.3g
- Fibre
- 3.7g
- Saturated fat
- 1.9g
- Sodium
- 336mg
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