ხინკალი ყველით (მაჭახელა)

Machakhela Samikitno · Cheese khinkali (Machakhela)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g236 kcal
Protein
10.4g
Fat
11.2g
Carbs
24.1g
Fibre
1g
Saturated fat
6.4g
Sodium
520mg

For comparison

10 pieces, 800 g: 1 888 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • High saturated fat
  • Medium salt
Protein share
18%of energy
Calorie density
2.36kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1888kcal

Protein
83.2g
Fat
89.6g
Carbs
192.8g
Fibre
8g
Saturated fat
51.2g
Sodium
4160mg

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