ნაზუქი

Nazuki (sweet spiced bread)

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g336 kcal
Protein
7.4g
Fat
9.6g
Carbs
55.8g
Fibre
1.9g
Sugar
18.4g
Saturated fat
4.2g
Sodium
320mg

For comparison

1 piece, 150 g: 504 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • Medium saturated fat
  • Medium salt
Protein share
9%of energy
Calorie density
3.36kcal/g
Chamiko Score1.7/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

504kcal

Protein
11.1g
Fat
14.4g
Carbs
83.7g
Sugar
27.6g
Fibre
2.9g
Saturated fat
6.3g
Sodium
480mg

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