Turtle-შვრია უგლუტენო 1კგ

Gastronome · Turtle · Rolled oats

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g370 kcal
Protein
13.1999998092651g
Fat
6.69999980926514g
Carbs
59.5g
Fibre
9.69999980926514g
Sugar
0.800000011920929g
Saturated fat
1.10000002384186g

Ingredients

en-wholemeal rolled oats*, regular, gluten free, *from controlled organic cultivation, ingredients from the eu, best before: see stamp on bag.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
  • High fibre
  • Low sugar
  • Low saturated fat
Protein share
14%of energy
Calorie density
3.70kcal/g

Not enough of the label to score

Not stated: salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

370kcal

Protein
13.2g
Fat
6.7g
Carbs
59.5g
Sugar
0.8g
Fibre
9.7g
Saturated fat
1.1g

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.