ხინკალი ქალაქური (ფასანაური)

Pasanauri · Khinkali kalakuri (Pasanauri)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g224 kcal
Protein
9.8g
Fat
9.3g
Carbs
25.1g
Fibre
1.2g
Saturated fat
3.6g
Sodium
450mg

For comparison

10 pieces, 850 g: 1 904 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Medium saturated fat
  • Medium salt
Protein share
18%of energy
Calorie density
2.24kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1904kcal

Protein
83.3g
Fat
79.1g
Carbs
213.4g
Fibre
10.2g
Saturated fat
30.6g
Sodium
3825mg

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