სამარხვო/ვეგანური სენდვიჩი

Paul · Vegan sandwich

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g217 kcal
Protein
5g
Fat
9g
Carbs
29g

For comparison

1 piece, 220 g: 477 kcal

Ingredients

ბადრიჯანი, ყაბაყი, რუკოლა, ნივრიანი სოუსი, კარამელიზებული ხახვი, მაიონეზი(კვერცხის გარეშე) ფოკაჩას პური.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • Medium calorie density
Protein share
9%of energy
Calorie density
2.17kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

477kcal

Protein
11g
Fat
19.8g
Carbs
63.8g

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